Manual № 30 · Child and teen anxiety, school avoidance
BackThroughtheDoor
The manual for child and teen anxiety, school avoidance.
For the parent walking a child back through the school door.
12 modules — for the parent — module 10 is written to be read with your child, and module 12 can be read by an older teenager alone
- 01What Needs Ruling Out First
- 02What Is Actually Happening to Them
- 03Why It Grows
- 04The Mornings
- 05Your Own Response
- 06The Return Plan
- 07Working With the School
- 08What to Say, and What Not To
- 09When It Is Something Else
- 10For the Young Person
- 11The Rest of the Family, and You
- 12The Long View
Two editions
Themanual,orthemanualand the toolkit.
Standard edition
The full program: all 12 modules, with the exercises, logs, and checklists that save as you go. Everything you need to do the work.
Elite edition · most complete
Everything in Standard, plus The Toolkit, 14 techniques drawn from across the evidence base, each labeled with where it comes from — to use alongside this program rather than instead of it. With original diagrams throughout.
Start with Standard if you would rather. You can upgrade to Elite at any time for the $30 difference, and nothing you have written is lost. And once you own one manual, every other one is 20% off.
Inside The Toolkit
- 01What Already Works
- 02The Present, and What You Can Actually Move
- 03Doing Before Feeling
- 04What Actually Matters
- 05If This, Then That
- 06The Chain: A, B, C, D, E
- 07The Shapes Thinking Takes
- 08Testing It Rather Than Arguing With It
- 09Unhooking, and Making Room
- 10When the Feeling Is Too Big
- 11Turning the Volume Down
- 12The Kinder Voice
- 13Is This Getting You What You Want?
- 14Solving What Can Be Solved
Educational content — not therapy, diagnosis, or treatment, and not a substitute for a clinician when one is needed. Every manual opens with a safety page. If you are thinking about suicide, call or text 988 now.